Here at Bristol Active city we want to help you stay active at home. We have found a number of links to activity video’s and pages that may be of interest to you. We will be updating this list on a regular basis to help you with your home fitness.

Bristol Leisure operator’s

Brunel fitness centre: https://www.facebook.com/BrunelFitnessCentre/

Everyone Active are offering an online fitness membership at https://www.everyoneactive.com/promotion/stay-active-at-home/

A free session can be seen at https://players.brightcove.net/713339181001/default_default/index.html?videoId=6142367559001

Parkwood lesiure: https://www.facebook.com/HengroveParkLC/

Free Content and Video’s:

POPSUGAR Fitness: https://www.youtube.com/channel/UCBINFWq52ShSgUFEoynfSwg

The body coach: https://www.youtube.com/channel/UCAxW1XT0iEJo0TYlRfn6rYQ

Our Parks: https://www.youtube.com/channel/UCKTBvoYglo-As3GBURHI8fA/playlists

Sweatty Betty: https://www.sweatybetty.com/workout-videos.html

Sport England This girl Can@: https://www.thisgirlcan.co.uk/activities/home-exercise/

NHS home workouts: https://www.nhs.uk/oneyou/for-your-body/move-more/home-workout-videos/

Fitness Blender: https://www.fitnessblender.com/

Bristol Sport: https://www.facebook.com/BristolSportFoundation/?epa=SEARCH_BOX

With the kids:

Disney Dance Alongs: https://www.thisgirlcan.co.uk/activities/disney-workouts/

The body coach: https://www.youtube.com/playlist?list=PLyCLoPd4VxBvPHOpzoEk5onAEbq40g2-k

Change 4 life: https://www.nhs.uk/change4life/activities/indoor-activities

accessible Activites: https://www.nhs.uk/change4life/activities/accessible-activities

Yoga and Pilates:

Yoga with Adriene: https://www.youtube.com/user/yogawithadriene

Rachel Lawrence Pilates: https://www.youtube.com/channel/UCIfUrFyAWGeB6kMaEVRqR5Q

Older Adults:

iCareiMove: https://www.icareimove.com/free-workouts/

Move it or lose it: https://www.youtube.com/user/MoveitorloseitUK

NHS sitting exercises: https://www.nhs.uk/live-well/exercise/sitting-exercises/

Shapemaster Uk on twitter – @Shapemasteruk;

Websites:

Sport England Stay In work out – https://www.sportengland.org/stayinworkout

Premier league primary stars – https://plprimarystars.com/

NHS 10 minute cardio workout at home – https://www.nhs.uk/live-well/exercise/10-minute-home-cardio-workout/?tabname=how-much-exercise

BBC Sport Balance workout: https://www.bbc.co.uk/sport/av/get-inspired/45245003

Twitter accounts:

Sport England Stay in Work out programme – @StayInWorkOut;

Uk Active – @_ukactive

On demand services:

Les Mills – https://signup.lesmillsondemand.com/friendsandfamily/?utm_medium=digital&utm_source=sportengland&utm_campaign=sport-england

Fiit – https://fiit.tv/pricing utm_campaign=stayinworkout&utm_source=stayinworkout&utm_medium=referral&at_ref=rv1dwtz&coupon=SPORTENG25

Nike Training Club – https://www.nike.com/gb/ntc-app

imoves – https://imoves.com/imovement-signup

her spirit – https://herspirit.co.uk/