Here at Bristol Active city we want to help you stay active at home. We have found a number of links to activity video’s and pages that may be of interest to you. We will be updating this list on a regular basis to help you with your home fitness.
Bristol Leisure operator’s
Brunel fitness centre: here
Everyone Active are offering an online fitness membership here
A free session can be seen here
Parkwood lesiure: click here
Free Content and Video’s:
POPSUGAR Fitness: here
The body coach: here
Our Parks: here
Sweatty Betty: here
Sport England This girl Can@: here
NHS home workouts: here
Fitness Blender: here
Bristol Sport: here
With the kids:
Disney Dance Alongs: here
The body coach: here
Change 4 life: here
accessible Activites: here
Yoga and Pilates:
Yoga with Adriene: here
Rachel Lawrence Pilates: here
Older Adults:
iCareiMove: here
Move it or lose it: here
NHS sitting exercises: here
Shapemaster Uk on twitter – @Shapemasteruk;
Websites:
Sport England Stay In work out – here
Premier league primary stars – here
NHS 10 minute cardio workout at home – here
BBC Sport Balance workout: here
Twitter accounts:
Sport England Stay in Work out programme – @StayInWorkOut;
Uk Active – @_ukactive
On demand services:
Les Mills – here
Nike Training Club – here
imoves – here
her spirit – here