The Bristol Active City website and social media channels will continue to promote the benefits of sport and physical activity and build on the opportunities created during 2017 for people to participate at all levels.
According to recent research, 39% of adults in Bristol do not do enough physical activity – less than is required as part of a healthy lifestyle. 83% of 15 years olds do not do enough physical activity each day, taking less than 60 minutes exercise a day and less than 3 days a week muscle and bone strength-building exercise. This is having a direct effect on our health with over 57% of adults in the city being classified as overweight or obese.
Do you think you could be more active? Click here for ideas and for more information on recommended physical activity guidelines.
This website is the best place to stay updated with events going on throughout the year and a place where you can be connected to clubs and organisations near you.
To keep an eye on what is happening this year and to share with us what you are involved in, like and follow us on Facebook www.facebook.com/BrisActiveCity and Twitter @BrisActiveCity
And to join in the conversation, don’t forget to use the Twitter hashtag: #BristolActiveCity or Facebook tag @BrisActiveCity