parkrun - walk, jog, run 5k or volunteer

Activity Provider:

Parkrun
Activity Name:

Walk, jog, run a 5k
Activity Description:

A free, timed, friendly 5k which you can walk, jog, run to your own ability, organised by volunteers. Come and support, come and volunteer to help the run happen, come and take part – there is a role for everyone!
What age is it for?:

Everyone, but if your child is under 14 see junior parkrun. Under 11s must run with an adult.
Male/ Female or Both:

Mixed
What ability do people need to be?:

All abilities, the course is 5k (3.1 miles) in length
Delivery Area:

Ashton

Where can people find out more:

Ashton Court Facebook

Ashton Court parkrun webpage
Approx cost (may be subject to change):

Free
Volunteering Opportunities:
Where does your activity take place?:

Ashton Court Estate, Long Ashton, BS41 9JN
Other Info:

Please register at: parkrun and print off and bring your bar code

Every Saturday 9am
‘Free’ offer
What should participants wear/ Bring?:

Clothing suitable for exercise and running trainers