Project Description

Activity

Martial Arts and fitness

Area

Henleaze

Offer

First Session free

Dates/Time

Saturday 4 – 5 pm

Sport club/provider

Adaptive Martial Arts CIC

What’s happening?

We run inclusive Martial Arts based sessions to improve fitness and self confidence.  These sessions are designed around the individuals to get the most out of them, we actively encourage family and friends to join in.

All our classes are mat based so you are on a cushioned surface, as long as you can get onto the mats you can get stuck in!

Venue

We are demand driven, currently working out of Shine Community Sports Hall in Henleaze, we also work from Bath.

Who is the activity open to?

Anyone with a disability, injury or people in ill health. We aim to include their friends and family as well.

Is your activity/event for

All ages

Is booking required?

No, prior communication is preferred so you can enjoy the whole session without having to go through paperwork!

Equipment or specific clothing needed

Nothing is required, we recommend bringing a drink and wearing normal gym wear, please be conscious to avoid zips.

Skill level required

None, if you are wheelchair bound we can either adapt the session or if you can transfer to the mats that is all that is required!

Activity costs after the initial offer

First class is free, currently £7.50 per class thereafter.

More Details & Contact

We are easily contactable by email: info@adaptivema.co.uk

Or by phone/text/voicemail:  07468 608018