Martial Arts and fitness
First Session free
Saturday 4 – 5 pm
Adaptive Martial Arts CIC
We run inclusive Martial Arts based sessions to improve fitness and self confidence. These sessions are designed around the individuals to get the most out of them, we actively encourage family and friends to join in.
All our classes are mat based so you are on a cushioned surface, as long as you can get onto the mats you can get stuck in!
We are demand driven, currently working out of Shine Community Sports Hall in Henleaze, we also work from Bath.
Who is the activity open to?
Anyone with a disability, injury or people in ill health. We aim to include their friends and family as well.
Is your activity/event for
Is booking required?
No, prior communication is preferred so you can enjoy the whole session without having to go through paperwork!
Equipment or specific clothing needed
Nothing is required, we recommend bringing a drink and wearing normal gym wear, please be conscious to avoid zips.
Skill level required
None, if you are wheelchair bound we can either adapt the session or if you can transfer to the mats that is all that is required!
Activity costs after the initial offer
First class is free, currently £7.50 per class thereafter.
More Details & Contact
We are easily contactable by email: firstname.lastname@example.org
Or by phone/text/voicemail: 07468 608018