Walking Sports are the same awesome activity but with less risk: a lower contact, slowed down version at walking pace. These sports reduce the chance of injury and although aimed at over 50s are great for all ages. Why not keep active, learn new skills, have fun and make new friends?

Active Ageing Bristol have a whole programme of Walking sports from Cricket to Football to Netball to Rugby to multi-activity to Tennis .

Check out their programme to find out what’s on near you, and spread the word.